Back pain and neck pain are two of the most common reasons people struggle with daily movement, work, exercise, and quality of life. Whether the pain comes from a sports injury, auto accident, work injury, arthritis, disc issue, or long-term wear and tear, many…

When Detroit Pistons star Cade Cunningham returned to the court after suffering a collapsed lung, many fans had the same question: How serious was this injury, and is it truly behind him? During a Woodward Sports segment, Dr. Jeff S. Pierce of Michigan Sports &…

Detroit Tigers fans understandably reacted with concern when news broke that ace pitcher Tarik Skubal would undergo elbow surgery. Any time a high-level pitcher has a procedure on his throwing arm, the first question is usually the same: Is this Tommy John surgery?…

Detroit Lions cornerback Terrion Arnold has quickly become one of the most talked-about young defensive backs in Detroit. A first-round pick out of Alabama, Arnold brings speed, confidence, physicality, and the type of competitive energy Lions fans love to see on…

Did you know that 80% of people will experience low back pain at some point in their life? And our often-sedentary lifestyles that revolve around sitting at a computer for hours on end are doing us no favors in the fight to avoid back pain. Back pain whether chronic…

Have you recently had a hiatus from your workout routine? You’re not alone! MSSC is here to help you ease back into your fitness goals. So, how do you get back into exercise after a break? Follow these four tips to get you back on track.  Before you try any…

With spring upon us, it is time to get outside and get active! It is an excellent time of year to set some goals to increase your physical activity outside and stay healthy. No matter if your goal is to take your dog for more walks or get your beach bod ready for…

  Even “fender-benders” can cause injuries. Even worse, most people who have been involved in an automobile accident may not be aware of their injuries or the extent of them. Michigan Sports and Spine Center has earned a reputation of expertise in the…

Ice hockey is a popular winter sport in the United States, especially in Michigan, with thousands of amateur and pro athletes playing every year.  Hockey is a fast-paced sport. It combines players of different sizes and speeds with aggressive, non-stop action….

It’s that time of year again. The sniffles, sneezes, and coughs are returning, all during the time of Covid-19. Here are 10 Tips to help build and keep a healthy immune system: 1.) Wash your hands frequently This one goes without saying and is something we should…