Detroit Pistons Cade Cunningham’s Collapsed Lung: What Athletes Should Know About Pneumothorax Recovery

by adminmissc | May 12, 2026 | Detroit Pistons, Inside Sports, Regenerative Medicine, Sports Fitness, Sports Injuries

Tarik Skubal Elbow Surgery: Dr. Jeff Pierce Explains Why “Loose Bodies” May Not Be a Worst-Case Injury

by adminmissc | May 6, 2026 | Detroit Tigers, Elbow Pain, Inside Sports, Sports Fitness, Sports Injuries

Terrion Arnold Shoulder Injury: What Detroit Lions Fans Can Learn About Football Shoulder Injuries

by adminmissc | May 6, 2026 | Detroit Lions, Inside Sports, Pain Management, Shoulder Pain, Sports Injuries

4 Exercises to Alleviate and Avoid Back Pain

by adminmissc | Jun 9, 2021 | Health & Fitness, Injury Prevention, Pain Management

Did you know that 80% of people will experience low back pain at some point in their life? And our often-sedentary lifestyles that revolve around sitting at a computer for hours on end are doing us no favors in the fight to avoid back pain. Back pain whether chronic...

4 Tips for Getting BACK into Exercising After Quarantine

by adminmissc | Apr 21, 2021 | Health & Fitness, Injury Prevention, Sports Fitness

Have you recently had a hiatus from your workout routine? You’re not alone! MSSC is here to help you ease back into your fitness goals. So, how do you get back into exercise after a break? Follow these four tips to get you back on track.  Before you try any...