Anyone who has lived in the Metro Detroit area for any extended time can appreciate what an exciting time this has been to be a Detroit Lions fan. Heck, anyone living in Michigan can appreciate what an exciting time this has been to be a football fan with Michigan winning the National Championship. But for […]
We are huge sports fans here at Michigan Sports and Spine. Heck, sports is in our name! We treat injuries and pain from all types of endeavors including work related overuse or mishaps, auto accidents and many others, but sports is certainly a consistent factor and pickleball’s exploding popularity is certainly keeping us busy. Pickleball […]
The doctor is IN! It’s been a minute since our last blog post here on the website but much like a duck swimming across a gorgeous Michigan lake it might be quiet on the surface but there’s activity underneath… hehe… Here’s a little update on what’s been going on: The Doctor is IN! For starters […]
1. Sleep Better When you have back pain, sleeping can be hard. A vicious cycle can begin because when you don’t get enough sleep, your back pain may feel worse. Poor sleep position can aggravate back pain. Try lying on your side. Place a pillow between your knees to keep your spine in a neutral […]
A sports medicine physician has significant specialized training in both the treatment and prevention of illness and injury. They are ideally suited to provide comprehensive medical care for athletes, sports teams or active individuals who are simply looking to maintain a healthy lifestyle. Sports medicine physicians specialize solely in non-surgical sports medicine and serve as […]
June is National Men’s Health Month, which makes it a perfect time to talk about joint pain in men. We all know of at least one man who has a ‘bum knee’ or old sports injury that keeps them from enjoying life to the fullest. Men need to take their health serious, especially as age […]
A concussion is a brain injury that results in a temporary or some instances, lasting disruption of normal brain function. A concussion occurs when the brain is violently rocked back and forth or twisted inside the skull as a result of a blow to the head or body.
Drinking water is a natural and healthy way for us to stay hydrated. By the time a child gets thirsty, he or she may already be dehydrated.
What you eat affects your energy, health and well-being. Nutrition is the process of consuming food and having the body use it as raw materials for fuel, growth and function.
The elbow is not a simple joint. Your elbow allows you to lift, swing, throw and hug, for starters.