All About Nutrition

All About Nutrition

[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . .  Americans eat less than the recommended amounts of fruits, vegetables, dairy products, whole grains and oils, however typical American diets exceed the recommended intake levels of...
All About the Elbow

All About the Elbow

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .  the elbow is one of the most active parts of the body, used for virtually any activity that involves your hands, elbows can be a very destructive body weapon that anyone can...
Golf Injury Prevention

Golf Injury Prevention

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .  according to the U.S. Consumer Product Safety Commission, more than 131,000 people were treated in hospital ER’s, doctor’s offices and clinics for golf-related...
Adapt A Heart-Healthy Lifestyle

Adapt A Heart-Healthy Lifestyle

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .    cardiovascular disease (heart disease and stroke), remains the leading global cause of death with more than 17.9 million deaths per year, that number is expected to...
Olympic & Paralympic Games 2018

Olympic & Paralympic Games 2018

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .  the first Olympic Games were held in 1896, before the Paralympics began, athletes with physical disabilities competed in the Olympics, the Paralympic Movement began in 1948, it...