by adminmissc | Oct 6, 2015 | Sports Injuries
[vc_row][vc_column][vc_column_text]Tennis elbow or lateral epicondylitis is a common injury causing pain on the outside of the elbow. Despite its name, this condition is not commonly seen in tennis players but more in work related elbow injuries particularly where...
by adminmissc | Sep 25, 2015 | Back Pain
[vc_row][vc_column][vc_column_text]Good posture will do more to keep you looking youthful as the years go by than a face-lift or botox. The benefits of maintaining your bone health can prevent the stooped posture that seems to go hand in hand with old age. You can...
by adminmissc | Sep 22, 2015 | Sports Fitness
[vc_row][vc_column][vc_column_text] “Good nutrition accounts for 50% of my performance, with 40% being mental and 10% being physical.” – Five-time Olympian hockey player Hayley Wickenheiser [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″...
by adminmissc | Sep 11, 2015 | Back Pain
[vc_row][vc_column width=”1/3″][vc_single_image image=”946″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”2/3″][vc_column_text]Although determining the cause of back pain and properly...
by adminmissc | Sep 9, 2015 | Health & Fitness, Sports Fitness
[vc_row][vc_column][vc_column_text]Kids are back in school and that means sports are heating up and kids are getting back in action (if they even took a break – but that’s an entirely other topic!). Before sending the kids out to play, have you made sure...
