by adminmissc | Dec 17, 2020 | Concussions, Injury Prevention, Sports Fitness, Sports Injuries
Ice hockey is a popular winter sport in the United States, especially in Michigan, with thousands of amateur and pro athletes playing every year. Hockey is a fast-paced sport. It combines players of different sizes and speeds with aggressive, non-stop action....
by adminmissc | Apr 8, 2020 | Health & Fitness, Injury Prevention, Sports Fitness
1. Sleep Better When you have back pain, sleeping can be hard. A vicious cycle can begin because when you don’t get enough sleep, your back pain may feel worse. Poor sleep position can aggravate back pain. Try lying on your side. Place a pillow between your...
by adminmissc | Jul 5, 2019 | Injury Prevention, Sports Injuries
Most sports require a high level of physical exertion – meaning the chances of experiencing an athletic injury go up. While sports medicine doctors and team physicians play a role in helping to prevent those injuries from happening, they’re also there to diagnose and...
by adminmissc | Jun 27, 2019 | Injury Prevention, Pain Management
June is National Men’s Health Month, which makes it a perfect time to talk about joint pain in men. We all know of at least one man who has a ‘bum knee’ or old sports injury that keeps them from enjoying life to the fullest. Men need to...
