by adminmissc | Mar 30, 2021 | Knee Pain, Pain Management
With spring upon us, it is time to get outside and get active! It is an excellent time of year to set some goals to increase your physical activity outside and stay healthy. No matter if your goal is to take your dog for more walks or get your beach bod ready for...
by adminmissc | Jun 5, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Your favorite player goes down. They aren’t grabbing their knee or ankle…but their heel. You cross your fingers hoping it’s not an injury to their Achilles. Where is the Achilles tendon and why is it important? The Achilles...
by adminmissc | May 22, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Is your team lucky enough to still be in the playoffs? How are your favorite players holding up? Like any other sport, hockey players put their bodies through extremely intense situations. Unlike other sports, hockey players...
by adminmissc | May 10, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]Are you a new Mom? Know a new Mom? Watching a new Mom from afar #MomSoHard ? There’s so much that goes into being a new Mom…this blog isn’t going to focus specifically on the amazing and complicated process of growing a human and...
by adminmissc | May 6, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]Tiger Woods. Heard of him? Especially recently…seeing as he mounted the greatest comeback in modern-day sports history by winning the Masters in April!!![/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″...
