by adminmissc | Jun 5, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Your favorite player goes down. They aren’t grabbing their knee or ankle…but their heel. You cross your fingers hoping it’s not an injury to their Achilles. Where is the Achilles tendon and why is it important? The Achilles...
by adminmissc | May 22, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Is your team lucky enough to still be in the playoffs? How are your favorite players holding up? Like any other sport, hockey players put their bodies through extremely intense situations. Unlike other sports, hockey players...
by adminmissc | May 10, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]Are you a new Mom? Know a new Mom? Watching a new Mom from afar #MomSoHard ? There’s so much that goes into being a new Mom…this blog isn’t going to focus specifically on the amazing and complicated process of growing a human and...
