Spring is here! Have you gotten outside yet to enjoy the warmish air? Read on as we talk you through staying safe and injury free this spring sports season.
baseball
Spring is here! Not only does that mean more daylight into the evening hours and some warmer temperatures, but outdoor sports! The unpredictability of spring weather means that you need to be prepared for anything. Many sports teams will hold pre-season or early season practices indoors. It presents a few challenges.
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