by adminmissc | Feb 28, 2019 | Knee Pain, Sports Injuries
[vc_row][vc_column width=”1/2″][vc_column_text] “List your injuries” A simple and very common question when filling out paperwork at a doctor’s office or working with a personal trainer, physical therapist, etc. At first glance, you...
by adminmissc | Nov 15, 2018 | Sports Injuries
[vc_row][vc_column width=”1/2″][vc_column_text] All About Achilles… And we don’t mean Brad Pitt in the movie Troy! Ironically enough, Brad Pitt did rupture his Achilles while filming the role of Achilles, it delayed the filming of the...
by adminmissc | Mar 21, 2017 | Sports Injuries
[vc_row][vc_column][vc_column_text]Ankle sprains are a common problem in most sports. However, in hockey, the common ankle sprain caused by plantar flexion, inversion and internal rotation is a relatively rare occurrence. This is due to the protection afforded by the...
by adminmissc | Jan 7, 2016 | Sports Injuries
[vc_row][vc_column][vc_column_text]Osgood-Schlatter is not really a disease; but an overuse injury that causes knee pain in young athletes most commonly between the ages of 9 and 16 years. It is characterized by activity-related pain that occurs a few...
by adminmissc | Nov 30, 2015 | Sports Injuries
[vc_row][vc_column][vc_column_text]According to Runner’s World, over 50 percent of all runners get injured every year. Most experts agree that to lower injury risk, you need a strong body, good form, and the right shoe. Follow these simple steps to keep you from...
by adminmissc | Oct 27, 2015 | Sports Injuries
[vc_row][vc_column][vc_column_text]The hip flexors are a collection of muscles that work together to allow you to flex your hip joint, which includes actions like bending at the waist and lifting your knees. The primary muscles required for hip flexion are the...
