by adminmissc | Feb 13, 2017 | Sports Fitness
[vc_row][vc_column width=”1/3″][vc_single_image image=”711″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”2/3″][vc_column_text]Why it’s important. Stretching keeps the...
by adminmissc | Sep 22, 2015 | Sports Fitness
[vc_row][vc_column][vc_column_text] “Good nutrition accounts for 50% of my performance, with 40% being mental and 10% being physical.” – Five-time Olympian hockey player Hayley Wickenheiser [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″...
by adminmissc | Sep 9, 2015 | Health & Fitness, Sports Fitness
[vc_row][vc_column][vc_column_text]Kids are back in school and that means sports are heating up and kids are getting back in action (if they even took a break – but that’s an entirely other topic!). Before sending the kids out to play, have you made sure...
by adminmissc | Aug 5, 2014 | Sports Fitness
[vc_row][vc_column][vc_column_text]It’s official! Football season is here. Collegiate practices have started, NFL pre-season is underway and high school football players and coaches are starting to pull out the equipment and plans for fall workouts. This...
by adminmissc | Jun 16, 2014 | Sports Fitness
[vc_row][vc_column][vc_column_text]Something near and dear to the heart of Dr. Jeff S. Pierce is injury prevention in youth sports. He sees too many injuries of young athletes in his sports medicine practice at Michigan Sports & Spine Center and is...
