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Achilles Tendon Injuries + NBA Players = Appropriate Level of Drama

Achilles Tendon Injuries + NBA Players = Appropriate Level of Drama

by adminmissc | Jun 5, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries

[vc_row][vc_column][vc_column_text]Your favorite player goes down. They aren’t grabbing their knee or ankle…but their heel. You cross your fingers hoping it’s not an injury to their Achilles. Where is the Achilles tendon and why is it important? The Achilles...
Wham…Bam! Can I Finish the Season?

Wham…Bam! Can I Finish the Season?

by adminmissc | May 22, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries

[vc_row][vc_column][vc_column_text]Is your team lucky enough to still be in the playoffs? How are your favorite players holding up? Like any other sport, hockey players put their bodies through extremely intense situations.  Unlike other sports, hockey players...
Spring Sports Prep – Phase II: Outdoor

Spring Sports Prep – Phase II: Outdoor

by adminmissc | Apr 7, 2019 | Health & Fitness, Sports Fitness

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Just checking on you. Have you been outside in the spring air, yet? With the...
Spring Sports Prep – Phase One: Indoors

Spring Sports Prep – Phase One: Indoors

by adminmissc | Mar 27, 2019 | Health & Fitness, Sports Fitness

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Spring is here!  Not only does that mean more daylight into the evening...
How to Avoid March Madness

How to Avoid March Madness

by adminmissc | Mar 19, 2019 | Health & Fitness, Sports Fitness

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Today’s blog will not focus on college basketball, Dick Vitale, or collecting...
New Year’s Resolution:  I Went too Hard…Now, I’m in Pain!

New Year’s Resolution: I Went too Hard…Now, I’m in Pain!

by adminmissc | Feb 11, 2019 | Injury Prevention, Sports Fitness

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]So…it’s February. How are those New Year’s Resolutions going for you?...
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