by adminmissc | Mar 2, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Everyone has a smart device and uses it regularly. Shoulders hunched forward, neck straining at an uncomfortable angle, squinting at the screen, thumbs a blur as they type away. . . we know...
by adminmissc | Feb 23, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . without proper recovery, your workouts go largely wasted, skipping the recovery after exercise also means you miss out on building health-promoting lean muscle mass,...
by adminmissc | Feb 16, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . the first Olympic Games were held in 1896, before the Paralympics began, athletes with physical disabilities competed in the Olympics, the Paralympic Movement began in 1948, it...
by adminmissc | Feb 9, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . marijuana is presently legal on the state level in 29 states and in Washington, DC, however, it is still illegal from the federal government’s perspective, 85% of Americans...
by adminmissc | Feb 2, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . 3 million people watched the Super Bowl on television last year an additional 1.72 million people watched online Jerry Rice holds the record for the most touchdown catches and...
by adminmissc | Dec 1, 2017 | Health & Fitness
[vc_row][vc_column][vc_column_text] We’re knee deep in the holiday season. Are you staying active and continuing with your exercise regimen? DON’T LET THIS BE YOU . . . [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″...
