by adminmissc | Jun 5, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Your favorite player goes down. They aren’t grabbing their knee or ankle…but their heel. You cross your fingers hoping it’s not an injury to their Achilles. Where is the Achilles tendon and why is it important? The Achilles...
by adminmissc | May 22, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Is your team lucky enough to still be in the playoffs? How are your favorite players holding up? Like any other sport, hockey players put their bodies through extremely intense situations. Unlike other sports, hockey players...
by adminmissc | May 10, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]Are you a new Mom? Know a new Mom? Watching a new Mom from afar #MomSoHard ? There’s so much that goes into being a new Mom…this blog isn’t going to focus specifically on the amazing and complicated process of growing a human and...
by adminmissc | May 6, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]Tiger Woods. Heard of him? Especially recently…seeing as he mounted the greatest comeback in modern-day sports history by winning the Masters in April!!![/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″...
by adminmissc | Apr 30, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]Danger Zone Did you know there’s a horizontal line, that if you cross it, you’re more susceptible to injury? Any guesses? Shoulder height. This is especially important information for athletes who perform any type of motion...
by adminmissc | Apr 19, 2019 | Health & Fitness
[vc_row][vc_column][vc_column_text]How Regenerative Medicine Can Help Elbow Pain and Inflammation Now that you’re a few weeks into your spring sports season, is your throwing arm elbow making popping, grinding, or clicking noises when you’re throwing? Yeah....