6 DAILY HABITS TO PREVENT BACK PAIN

6 DAILY HABITS TO PREVENT BACK PAIN

[vc_row][vc_column width=”1/3″][vc_single_image image=”946″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”2/3″][vc_column_text]Although determining the cause of back pain and properly...
A 20 Minute Walk a Day May Save Your Life

A 20 Minute Walk a Day May Save Your Life

[vc_row][vc_column][vc_column_text]We all know that exercise is important to our health, but a recent study by Cambridge University published in the American Journal of Clinical Nutrition showed  that as little as 20 minutes of brisk walking a day could...
7 Causes of Low Back Pain & How to Stop the Pain

7 Causes of Low Back Pain & How to Stop the Pain

[vc_row][vc_column][vc_column_text]Most people have back pain at some point in their lives. Most of the time, back pain symptoms aren’t due to a serious health issue such as arthritis or a fracture. In fact, the culprit could be as innocent as your mattress or...
Understanding an EMG Test

Understanding an EMG Test

[vc_row][vc_column][vc_column_text]What is an EMG test? Electromyography (EMG) is a form of electrodiagnostic testing that is used to study nerve and muscle function. Commonly performed by a physiatrist or neurologist trained in this procedure, EMG testing can provide...