Long Term Effects of Untreated Chronic Pain

Long Term Effects of Untreated Chronic Pain

[vc_row][vc_column][vc_column_text] Being in pain is quite uncomfortable for most people. Even minor pain, such as a stubbed toe or a paper cut, is unpleasant but that pain fades relatively quickly. Imagine being in pain that never fades, or that fades only to...
Ice and Heat for Low Back Pain

Ice and Heat for Low Back Pain

[vc_row][vc_column][vc_column_text]Heat to relieve low back pain There is some evidence that heat will help decrease low back pain. There is little proof that cold will help. But some people do find that heat or cold help them. Follow these suggestions if you would...
Living With Chronic Pain

Living With Chronic Pain

[vc_row][vc_column][vc_column_text]Living with Chronic Pain can be life changing, it got to the point where it would dictate my life and each day. Now don’t get me wrong, I had a few good days as well however the bad days outweighed the good days before receiving...
Important Sleep for Stem Cells too

Important Sleep for Stem Cells too

[vc_row][vc_column][vc_column_text] Sleep is important for our body. With modest sleep deprivation it can be a struggle to function at our highest level and long term sleep deprivation, or disruption, can have significant health effects. It turns out that your sleep...
Living with Chronic Pain Part 1

Living with Chronic Pain Part 1

[vc_row][vc_column][vc_column_text]I was always athletic from a very young age so having a few aches and pains was no big deal and I thought it all came with the territory of being athletic and pushing myself to extremes to be the best I could be at Cheerleading ,...