by adminmissc | Feb 2, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . 3 million people watched the Super Bowl on television last year an additional 1.72 million people watched online Jerry Rice holds the record for the most touchdown catches and...
by adminmissc | Dec 22, 2017 | Injury Prevention
[vc_row][vc_column][vc_column_text] While we all laugh at the crazy antics displayed by Chevy Chase in Christmas Vacation, that is some people’s experience, a holiday injury. Did you know? falls are the most common reason emergency rooms see patients during the...
by adminmissc | Dec 1, 2017 | Health & Fitness
[vc_row][vc_column][vc_column_text] We’re knee deep in the holiday season. Are you staying active and continuing with your exercise regimen? DON’T LET THIS BE YOU . . . [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”0″...
by adminmissc | Nov 22, 2017 | Health & Fitness
[vc_row][vc_column][vc_column_text]The holiday season is in full swing! The winter weather is here. The delicious holiday sweets and treats have arrived, and there’s no end in sight. We’re here to share healthy holiday tips that will help you maintain your figure, not...
by adminmissc | Nov 17, 2017 | Health & Fitness
[vc_row][vc_column][vc_column_text]Massage has been practiced for thousands of years. Over the past few years, massage therapy has become ever-increasingly popular. Did you know? Massage is a general term for rubbing, pressing and manipulating your skin, muscles,...