by adminmissc | Apr 20, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . about 16,000,000 Americans practice yoga (at least once a month), 72.2% are women, 27.8% are men, and nearly 10,000,000,000 is spent annually in the U.S. on yoga...
by adminmissc | Mar 16, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . cardiovascular disease (heart disease and stroke), remains the leading global cause of death with more than 17.9 million deaths per year, that number is expected to...
by adminmissc | Feb 23, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . without proper recovery, your workouts go largely wasted, skipping the recovery after exercise also means you miss out on building health-promoting lean muscle mass,...
by adminmissc | Feb 2, 2018 | Health & Fitness
[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . 3 million people watched the Super Bowl on television last year an additional 1.72 million people watched online Jerry Rice holds the record for the most touchdown catches and...
by adminmissc | Dec 22, 2017 | Injury Prevention
[vc_row][vc_column][vc_column_text] While we all laugh at the crazy antics displayed by Chevy Chase in Christmas Vacation, that is some people’s experience, a holiday injury. Did you know? falls are the most common reason emergency rooms see patients during the...
