Ankle Sprains

Ankle Sprains

[vc_row][vc_column][vc_column_text]Ankle sprains are a common problem in most sports. However, in hockey, the common ankle sprain caused by plantar flexion, inversion and internal rotation is a relatively rare occurrence. This is due to the protection afforded by the...
Tips To Keep Your Joints Healthy

Tips To Keep Your Joints Healthy

[vc_row][vc_column width=”1/3″][vc_single_image image=”707″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”2/3″][vc_column_text]Tips to keep your Joints Healthy 1)Stay in Motion It’s...
Natural Pain Killers

Natural Pain Killers

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Maximize Your Time with the Doctor

Maximize Your Time with the Doctor

[vc_row][vc_column][vc_column_text]Whether you are see your primary care physician, a specialist or several different doctors, being a good patient is as important as finding a good doctor. Being a good patient can mean the difference between recovery and relapse,...