by adminmissc | Nov 18, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]The holidays offer a perfect opportunity for enjoying loved ones, celebrating life, being grateful, and reflecting on what’s important. They are also a time to appreciate the gift of health. Support health and safety for yourself and...
by adminmissc | Nov 18, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]A new, nationally representative survey released today by the Partnership for Drug-Free Kids confirms that the abuse of prescription stimulants is becoming normalized among current college students and other young adults....
by adminmissc | Sep 30, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]GET FIT FOR FALL 10 TIPS TO KICK OFF FALL WITH A HEALTHIER YOU! The beginning of fall is like January 1. People make resolutions. Summer is over, and it’s easy to get motivated to get into a routine and take...
by adminmissc | Aug 26, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]Athletes Unlimited is a non-profit organization dedicated to providing social, recreational and athletic outlets to people with disabilities. Our guiding philosophy is that life is not intended to be a...
by adminmissc | Jul 8, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]As a runner, I’ve picked up a few tips over the years on how to avoid injuries, stay motivated, and finish races. From shin splints to Achilles tendinitis, I’m used to falling flat on my face in front of random family barbeques when...
by adminmissc | Jun 27, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]After Germany defender Mat Hummels suffered a right thigh contusion in the Portugal game that caused bleeding into his muscle, he still didn’t believe his 2014 FIFA World Cup Brazil was over. Quadriceps muscles on the front of the...
