by adminmissc | Aug 26, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]Athletes Unlimited is a non-profit organization dedicated to providing social, recreational and athletic outlets to people with disabilities. Our guiding philosophy is that life is not intended to be a...
by adminmissc | Aug 5, 2014 | Sports Fitness
[vc_row][vc_column][vc_column_text]It’s official! Football season is here. Collegiate practices have started, NFL pre-season is underway and high school football players and coaches are starting to pull out the equipment and plans for fall workouts. This...
by adminmissc | Jul 8, 2014 | Health & Fitness
[vc_row][vc_column][vc_column_text]As a runner, I’ve picked up a few tips over the years on how to avoid injuries, stay motivated, and finish races. From shin splints to Achilles tendinitis, I’m used to falling flat on my face in front of random family barbeques when...
by adminmissc | Jul 2, 2014 | Pain Management
[vc_row][vc_column][vc_column_text]Aches and pains? Many of us reach for Tylenol without much thought and voila! . . . pain gone. But, while acetaminophen is considered safe at the recommended dosage, a modest overdose can be dangerous or even fatal. Acetaminophen...
by adminmissc | Jun 30, 2014 | Back Pain
[vc_row][vc_column][vc_column_text]Popping and snapping knees bring numerous patients to the doctors. There are some patients who experience painful snapping of their knees, while others have knees that just make snap noises and encounter zero pain. Similar to...